Because being healthy pays off when you're old while eating delicious food pays off RIGHT NOW!

soba noodles
  • Soba are Japanese noodles made with buckwheat
  • Availability: year-round
  • Appearance: brown dried noodles, fresh can be found in Japan
  • Flavor: toothsome noodles with...
Hits: 3,340
Cauliflower Goat Cheese Terrine
  • Orange cauliflower is also known as: Cheddar Cauliflower
  • Origin and cultivation: discovered as a spontaneous mutation in 1970 in Canada; improved through breeding at Cornell...
Hits: 3,574
  • Carnival squash was developed around 1991
  • Availability: fall, especially at farmers markets

2 Carnival Squash
1/4 cup of bacon drippings (or duck fat or melted...

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Poached Salmon with Chayote and Fennel
  • Chayote are also known as: Chayotli, Christophen, Christophine, Vegetable Pear, Mango Squash, Mirliton, Choco, Xu-xu, Zucca, Alligator Pear, Kajot, Choke, Pepineca or Buddha's Hand Squash...
Hits: 4,054
Yuzu Greenbeans
  • Yuzu fruit are also known as: Japanese Citron or Yuja in Korea
  • Origin and cultivation: a wild fruit in Tibet and China, was brought to Japan in around 1,000 AD; rarely found outside...
Hits: 3,521
Meyer Lemons and Rosemary
  • Meyer Lemons were brought from China to the U.S. in 1908 by Frank Meyer; cross between lemon and a mandarin or orange
  • Availability: from late fall to spring
  • Appearance:...
Hits: 2,856


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