Get your carbs from lots of different grains. Carbs rule.
1 1/2 cup of basmati rice
1/2 cup of whole ancient grains such as amaranth, ragi, red rice or quinoa
3 1/2 cups of...
Because being healthy pays off when you're old while eating delicious food pays off RIGHT NOW!
3 cups of pea shoots, fresh from a super expensive farmer's market
1 bunch of baby carrots
2 stalks of spring garlic (or substitute the white part of 3 green onions)