Your Last Meal Before Dieting
(or, Your First Meal After Giving Up)

When you come to a fork in the road, pick it
up and start eating! Unless you're on a diet, then look at the fork, sulk, sigh, remember that last meal you ate before dieting and look forward to the hedonistic feeding frenzy that awaits you when you hit your goal weight.

Risotto To Die For

 

1 cup of arborio rice
1 leg and thigh of duck confit, meat removed from bones and shredded
1 teaspoon of fresh rosemary, minced
1/2 cup of white wine, such as Sauvignon Banc
1 shallot, chopped
1 clove of minced garlic
1/4 cup of grated parmigiano reggiano
2 cups of chicken stock
2 tablespoons of butter
salt and freshly ground pepper

In a 2 quart pot, bring the chicken stock to a light boil and leave it alone.

Now, in another 4 quart pot, on medium heat, add 1 tablespoon of butter. When it is good and hot, throw in your shallots and garlic. After 1 minute, throw in your mushrooms and rosemary and cook for another 2 minutes. Then, add the rice, salt, and pepper, and stir for 1 minute.

Next, add the wine and continue to stir, until it is almost evaporated. At that point, add enough boiling chicken stock to cover the rice completely. Keep the heat so that the liquid burbles briskly, but not too vigorously. Stir every minute or so and whenever the liquid drops below the rice, add more stock. If you run out of chicken stock, start using boiling water instead. After about 15-20 minutes, the risotto should be done.

To finish, remove from heat, add another tablespoon of butter, the cheese and duck.

Serves 2 or 3.

 

Return home

Click here to return to the main homepage of YourLastMealBeforeDieitng.com

About

This is a website for people who are about to start dieting and are thinking about their last meal. And, for people who are thinking about quitting and wondering what to eat for their first guilt-free meal.

We include recipe suggestions and also other interesting ideas and facts related to dieting and not dieting.

We add new content every few weeks so come back again!

Other links by the Last Meal team:

Eat Dangerously Cookbook
Eat Dangerously Portal
Our collection of links (add yours!)

Fundraising

Like Your Last Meal Before Dieting? Want some more humorous sayings and recipes? You could buy our cookbook Eat Dangerously that we wrote a few years ago...

or also an eBook ($3.00) from Amazon.com